Shotokan Hawaii
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Training on Sunday, January 31st

1/30/2010

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Started training Jiyu-Ippon Kumite for Jodan (head) techniques.  In the SKIF Kumite system, we do 5-step, 3-step, 1-step, free 1-step and un-prearranged Kumite movements to develop: apply the proper offensive and defensive techniques, distance "Sundome," Taisabaki, speed, power, Kime, Zanshin and breathing in a progressive Kumite system.
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    Les Nishikawa

    Instructor at the JCCH

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  • Home
    • About SKIF & SKIF Hawaii
    • Soke Hirokazu Kanazawa
    • Dojo Kun
    • Other SKIF Information
    • FAQ
  • About
    • Instructors >
      • Les Sensei
      • Nobu Sensei
    • Dues
  • Media
    • 2017
    • 2016 >
      • SKIF Seminar
      • Kachi Karate Hawaii State Qualifier
      • Ozawa Cup
    • 2015 >
      • Seiji Nishimura Seminar
    • 2014
    • 2013
    • 2011 SKIF HI Seminar Photo
    • Older JCCH Photos
  • Members
    • What is "Karate-do" & "Kime?"
  • Contact Us